| I offer 1-2-1, personal Yoga tuition in and around the Cheltenham area.
These Yoga sessions (normally 60 minutes) can be booked so they fit in around your life and can be held either at your home or in my practise studio (near Cheltenham Spa Railway Station). I can provide all the necessary yoga equipment, yoga mats, yoga blocks and belts.
Much like personal fitness training, 1-2-1 Yoga sessions are tailored to your specific needs. It allows you to work privately with a yoga teacher to create a practice that makes sense for your body and your level of expertise. Sessions can be dynamic or gentle and restorative, depending on your needs and goals. To discuss your personal needs, contact me on: 07500 333 909
Private Yoga sessions are suitable if:
- you would like to get started in Yoga without being overwhelmed or intimidated by a large class
- you have a specific injury or illness and would like a programme designed for your individual needs
- you are too busy to attend a weekly class
- you are experienced in Yoga and would like to deepen your practice
- you are an athlete who would like to cross train
| Price: please enquire |
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“Yoga is not about touching your toes; it is about what you learn on the way down.” (Judith Hanson Lasater) |
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